The health issues I am most concerned about are heart disease, diabetes and high blood pressure. All of these health concerns run in my family, which makes me a likely candidate for them, and I want to do what I can now to avoid encountering these health problems. I know what I need to do it is just finding the time, energy and motivation to get it started. I have decided that after I have my baby, it is go time for a healthier lifestyle for me and my family.
I talked with one of my co-workers, which she is in her late forties, regarding her health concerns and I found out that she has heart problems. I have learned that there are a lot of women that have heart problems and women are more likely to develop heart issues if they do not take care of themselves better. She is also concerned about her health and would like to make an effort to better herself for her family also.
My other interview was with a black lady that is a co-worker of my husband and she has gone through treatment for cancer. Although she is doing better now, she is concerned for her health and the well being of her family. She has very high spirits and you would never know she had a serious health issue because of the way she carries herself. Both of these women want to do what it best for themselves and improve their health.
Saturday, January 20, 2007
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