Saturday, April 7, 2007
Healthier Future - Blog #11
As I age, I want to maintain a healthy weight and take care of my skin. I enjoy being outside with my family but now you have the worry of skin cancer from being outside too much and not protecting your skin. This is one area that I can begin to work on now so that when I am older, my skin will still be healthy and maybe I will even look younger! I also want to begin a life change and start to eat healthier so I can pass healthy eating habits on to my children. This alone can help to prevent many diseases and illnesses. I know that it has to start with me if my children are going to pick it up and since I am the one that fixes the meals in my house, I can make my family healthier in the process of me bettering myself.
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1 comment:
Why am I not surprised that you want to take care of your skin and improve your eating habits? Well, I guess it is because every woman wants to maintain a young and beautiful skin and also look healthy and lean as they age. I am glad you know the dangers of too much exposure to sunlight and the significant health risk it can cause in old age. I think you are on your way to aging healthy.
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